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GYM TRAINING

Image by Kelly Sikkema

OUTDOOR TRAINING

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ABOUT

Josh draws on his own experience with fitness and exercise to offer personalised training to help clients achieve their goals. Josh’s love of fitness started at an early age with competitive break dancing. For over a decade Josh trained daily and competed in break dancing competitions all around the world. Josh knows what it takes to maintain this level of fitness and aims to inspire his clients to find an aspect of exercise they enjoy in the same way he does.

 

After qualifying as a personal trainer, Josh worked in a variety of commercial gyms before becoming manager, fitness instructor and personal trainer. He was at the BBC Club gym in Great Portland Street, London for five years and now manages the Gym inside CBRE headquarters. Josh's passion for fitness shines through in his exercise programmes, meshing a variety of techniques in order to tailor the session to the client.

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Josh's philosophy is ‘Hard Work and Dedication’. He works his clients hard but also gets to know their strengths and paces his programmes accordingly.  Whether you are new to exercise, coming back to it after a period away or a fitness fanatic, Josh will be able to enhance your workouts and ensure you meet your goals. Josh's motivational style has meant that his retention of clients is outstanding … with a guaranteed smile with every session!

 

Outdoor Fitness Training
TSTIMONIES

TESTIMONIALS

"I've been training with Josh for over 6 months now and have enjoyed every minute. Despite only doing two half hour sessions a week Josh manages to pack a range of exercises in to keep my fitness up and ensure that I work all muscle groups. I never know what to expect when I turn up which keeps my interest and makes every session totally different. To top it off he is a great guy - always with a smile on his face! I would recommend him to any of my friends."

Lowri- London

CONTACT

Locations:

In your own home or

Central, North, East London and Essex.

 

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Email Address:

kirwanfitness@outlook.com

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